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December

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  1. Calendar Overlay 12 Days of Wellness (11)
  2. Calendar Overlay Goodhue County Calendar (4)

12 Days of Wellness

  1. 12 Day of Wellness - Day One

    December 5, 2023, 12:00 PM - December 21, 2023, 7:59 AM
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    Drink 80 Ounces of Water!

    Hot-Cocoa-with-peppermint


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  2. 12 Day of Wellness - Day Two

    December 6, 2023, 8:00 AM - December 21, 2023, 7:59 AM
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    Give up Sweets for 24 Hours!

    Wellness day 8

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  3. 12 Day of Wellness - Day Three

    December 7, 2023, 8:00 AM - December 21, 2023, 7:59 AM
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    Take a 20 Minute Walk!

    Wellness Day 3

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  4. 12 Days of Wellness - Day Four

    December 8, 2023, 8:00 AM - December 21, 2023, 7:59 AM
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    Eat One Serving of Vegetables!Wellness Day 4 

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  5. 12 Day of Wellness - Day Five

    December 11, 2023, 8:00 AM - December 21, 2023, 7:59 AM
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    Stand Up And Move Every Hour!

    Wellness Day 5

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  6. 12 Day of Wellness - Day Six

    December 12, 2023, 8:00 AM - December 21, 2023, 7:59 AM
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    Eat a Healthy Snack!

    Wellness Day 6

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  7. 12 Day of Wellness - Day Seven

    December 13, 2023, 8:00 AM - December 21, 2023, 7:59 AM
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    Choose To Take The Stairs Twice Today

    (Or Walk in Place At Your Workstation for 1 minutes 4 times)

    Wellness Day 7


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  8. 12 Day of Wellness - Day Eight

    December 14, 2023, 8:00 AM - December 21, 2023, 7:59 AM
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    Eat At Least One Serving Of Fruit!

    fruit-christmas-tree-wreath

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  9. 12 Day of Wellness - Day Nine

    December 15, 2023, 8:00 AM - December 21, 2023, 7:59 AM
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    Stand Up and Stretch 3 Times Today!

    Wellness Day 9

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  10. 12 Day of Wellness - Day Ten

    December 18, 2023, 8:00 AM - December 21, 2023, 7:59 AM
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    Be Kind - Be positive!

    Do something nice, say something nice, tell a positive story!

    Wellness Day 10

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  11. 12 Day of Wellness - Day Eleven

    December 19, 2023, 8:00 AM - December 21, 2023, 7:59 AM
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    Ask A Coworker To Join You For A Walk

    Wellness Day 11

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Goodhue County Calendar

  1. Personnel Committee

    December 19, 2023, 8:30 AM - 9:00 AM
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    Goodhue County Government Center

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  2. County Board Meeting

    December 19, 2023, 9:00 AM - 10:30 AM
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    Goodhue County Government Center

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  3. Health & Human Services Board Meeting

    December 19, 2023, 10:30 AM - 11:30 AM
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    Goodhue County Government Center

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  4. 2023 Legislative Luncheon

    December 19, 2023, 12:00 PM - 1:30 PM

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